Write a passage to give your own opinion of topic: "physical exercises are very useful to our

health"

Question

Write a passage to give your own opinion of topic: "physical exercises are very useful to our

health"

doraemonnobitaxuka · Accepted Answer

In my opinion, physical exercises are incredibly beneficial to our overall health and wellbeing. Engaging in regular physical activity not only helps us to maintain a healthy weight but also reduces the risk of developing chronic diseases such as heart disease, diabetes, and certain cancers. Exercise also improves our mental health, reducing symptoms of anxiety and depression while boosting our mood and self-esteem. Furthermore, physical activity can also enhance our cognitive function and improve our sleep quality, leading to a more productive and energized day. In short, physical exercise is an essential component of a healthy lifestyle, and it is essential to prioritize regular physical activity to reap its numerous health benefits.

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Timi · Answer

In my opinion, physical exercises are extremely beneficial for our overall health and well-being. Engaging in regular physical activity can help us maintain a healthy weight, reduce the risk of chronic diseases such as heart disease and diabetes, and improve our mental health.

When we exercise, our bodies release endorphins, which are natural mood boosters that can help alleviate stress and anxiety. Additionally, physical activity can improve our sleep quality, increase our energy levels, and enhance our cognitive function.

Furthermore, physical exercises can be a great way to socialize and connect with others. Joining a sports team or fitness class can provide opportunities to meet new people and build friendships.

Overall, I believe that incorporating physical exercises into our daily routines is essential for maintaining a healthy and fulfilling life. Whether it&#x27;s going for a run, taking a yoga class, or simply going for a walk, any form of physical activity can have a positive impact on our physical and mental health.

ngockimngan · Answer

I strongly agree with the idea: “physical exercises are very useful to our health” for the following reasons. First of all, physical exercises make us stronger. Last year, I used to be very weak, my teacher advised me to exercise more and now I am much taller and stronger than many other friends. Furthermore, physical exercises help us have a nice body and keep fit. For example, my mother used to be overweight but now she is as slim as a Miss. Everyone wonders what makes her become slim like that and the answer is her doing physical exercises regularly. Last but not least, physical exercises help us relax very much. Exercises not only give us encouragement to begin a new day but also help us refesh ourselves after a hard-working day. In conclusion, It is necessary that we do physical exercises for the reasons I have mentioned above.

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