Along with jogging and swimming, cycling is the best all-round forms of exercise because it can help to increase your strength and energy, giving you a stronger heart. Because you don carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby. Doing too quickly can have bad effects. You should cycle twice or three times a week. If you find you are in pain, you will stop take a rest. 26. Why is cyling the best all-round of exercise? 27. Why might people with a pain in the back go cycling? → 28. What will happen if you do too quickly? → 29. How many times a week should you cycle? → 16. Physical activities like running help you lose ...............................,B. health C. height D. the way,A. weight 17. Mary spends one hour in the garden every day. Her hobby is ............,A. cooking B. gardening C. making models D. collecting C. making models D. collecting,Part 3. Give the correct forms of the verb or the word in bracket. (0,75m),18. My cooking lesson (start)............................... at 9 a.m every Sunday.,19. I (become) ...............................a member of Green School Club last year.,20. At this school fair, you can exchange (use)...............................paper for notebook.,,Part 1. Read the following passage about Volunteer work carefully and fill the numbered C. READING (2.5pts),gap(s) with a suitable word. (1,25m),,Volunteering is a great way for families to have fun and feel closer. But many people say,they (21) __________ have time to volunteer because they have toowwrk ann take care ((2))__,__________ theiir amilies. If that's the casee try rethinking some of yourrfree time as aa,family. You could select just one or two (23) __________ a year and make them a fammiyy,tradition. For instance, your family can make and donate gift baskets for the old (24),_________ peoole on hoiidaas. Your family can alss spend only one SSatuday mornnng a,month (25) _____________ __bbish in your neighbourhood.,,Part 2: Read the following passage about health carefully and then answer the questions,below. (1,25ms),Along with jogging and swimming, cycling is the best all-round forms of exercise because it,can help to increase your strength and energy, giving you a stronger heart. Because you dor,carry the weight of your body on your feet when cycling. It is also a good form for people,with a pain in your feet or your back. You should start your hobby. Doing too quickly can,have bad effects.,You should cycle twice or three times a week. If you find you are in pain, you will stop,take a rest.,26. Why is cyling the best all-round of exercise?,$\rightarrow$,27. Why might people with a pain in the back go cycling?,$\rightarrow$,28. What will happen if you do too quickly?,$\rightarrow$,29. How many times a week should you cycle?,$\rightarrow$

Question

Along with jogging and swimming, cycling is the best all-round forms of exercise because it can help to increase your strength and energy, giving you a stronger heart. Because you don carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby. Doing too quickly can have bad effects. You should cycle twice or three times a week. If you find you are in pain, you will stop take a rest. 26. Why is cyling the best all-round of exercise? 27. Why might people with a pain in the back go cycling? → 28. What will happen if you do too quickly? → 29. How many times a week should you cycle? → 16. Physical activities like running help you lose ...............................,B. health C. height D. the way,A. weight 17. Mary spends one hour in the garden every day. Her hobby is ............,A. cooking B. gardening C. making models D. collecting C. making models D. collecting,Part 3. Give the correct forms of the verb or the word in bracket. (0,75m),18. My cooking lesson (start)............................... at 9 a.m every Sunday.,19. I (become) ...............................a member of Green School Club last year.,20. At this school fair, you can exchange (use)...............................paper for notebook.,

,Part 1. Read the following passage about Volunteer work carefully and fill the numbered C. READING (2.5pts),gap(s) with a suitable word. (1,25m),

,Volunteering is a great way for families to have fun and feel closer. But many people say,they (21) __________ have time to volunteer because they have toowwrk ann take care ((2))__,__________ theiir amilies. If that's the casee try rethinking some of yourrfree time as aa,family. You could select just one or two (23) __________ a year and make them a fammiyy,tradition. For instance, your family can make and donate gift baskets for the old (24),_________ peoole on hoiidaas. Your family can alss spend only one SSatuday mornnng a,month (25) _____________ __bbish in your neighbourhood.,

,Part 2: Read the following passage about health carefully and then answer the questions,below. (1,25ms),Along with jogging and swimming, cycling is the best all-round forms of exercise because it,can help to increase your strength and energy, giving you a stronger heart. Because you dor,carry the weight of your body on your feet when cycling. It is also a good form for people,with a pain in your feet or your back. You should start your hobby. Doing too quickly can,have bad effects.,You should cycle twice or three times a week. If you find you are in pain, you will stop,take a rest.,26. Why is cyling the best all-round of exercise?,$\rightarrow$,27. Why might people with a pain in the back go cycling?,$\rightarrow$,28. What will happen if you do too quickly?,$\rightarrow$,29. How many times a week should you cycle?,$\rightarrow$

crush2303 · Accepted Answer

16. A

17. B

18. starts

19. became

20. used

Timi · Answer

26. Cycling is considered the best all-round form of exercise because it can help increase strength and energy, leading to a stronger heart. Additionally, when cycling, you do not carry the weight of your body on your feet, making it easier on joints and suitable for people with foot or back pain.

27. People with back pain might choose cycling as an exercise option because it does not put pressure on the back like other activities such as running or weightlifting. Cycling allows for a low-impact workout that can help strengthen muscles without causing additional strain on the back.

28. If you cycle too quickly, you may experience negative effects such as muscle fatigue, overexertion, or even injury. It&#x27;s important to pace yourself and gradually build up your speed and endurance to avoid these issues.

29. It is recommended to cycle two or three times a week to reap the benefits of this form of exercise while allowing adequate time for rest and recovery between sessions. Cycling regularly at this frequency can help improve fitness levels and overall health without overdoing it.

Along with jogging and swimming, cycling is the best all-round forms of exercise because it can help to increase your strength and energy, giving you a stronger heart. Because you don carry the weight...