Viết bài nói đối thoại 2 ng nói về healthy living for teens(bằng tiếng anh)

**Samantha:** Hey, Emily! Have you been taking care of yourself lately? I've noticed you've been looking a bit tired in class. **Emily:** Honestly, Samantha, I haven't been sleeping well and I've been consuming a lot of junk food. I know it's not good for me, but I just can't seem to find the time to exercise or cook healthy meals. **Samantha:** I totally understand. As teens, we're always busy with school and extracurricular activities. But it's really important to prioritize our health. Did you know that eating a balanced diet and exercising regularly can actually improve our concentration and energy levels? **Emily:** Really? I had no idea. I just thought it was about looking good. **Samantha:** Nope! It's so much more than that. When we eat healthy foods like fruits, vegetables, and whole grains, we're giving our bodies the nutrients they need to function properly. And exercise is great for reducing stress and anxiety, which I know we all experience from time to time. **Emily:** That makes sense, I guess. But what can I do to start making healthier choices? I don't want to give up my favorite snacks completely. **Samantha:** Don't worry, you don't have to! It's all about balance. Why don't we start by making a few small changes? We could try packing healthy lunches together, like salads or whole grain sandwiches. And instead of hitting the snooze button every morning, we could wake up a bit earlier and go for a short walk or do some yoga. **Emily:** That sounds doable, I think. And what about exercise? I'm not really into sports. **Samantha:** There are tons of other options! We could try dancing, hiking, or even just taking the stairs instead of the elevator. Every bit counts, and it's all about finding what works for you. **Emily:** Alright, I'm in! Let's make a plan to start living healthier, starting tomorrow. **Samantha:** Sounds like a deal to me! Let's do this, Emily!