giúp tôi đi Counsellor: That's great that you're Interested in making healthy choices! What are some of the changes,you've thought about making?,Niek: (2) _____,Counseilor: Those are great goais! For nutrition, it's important to focus on eating a balanced diet. You,can start by making small changes, like swapping out sugary drinks for water or choosing fruits instead,of candies.,Nick: (3) _____,Counsellor: There are plenty of options for exercise. The important thing is to find something you enjoy.,so you're more likely to stick with it.,Nick: (4) _____,Counseilor: it can be tough to make changes. You can start by setting a consistent bedtime and wake-,up time and avciding screens before bed.,Nick: (5) _____,Counsellor: That's all right. It's important to take care of yourself, and I'm happy to help.,III. Work in pairs. Ask and answer about how to manage your time effectively. You can ask each other,the following questions:,1. What are the benefits of effective time management?,2. How can you prioritise tasks to manage your time effectively?,3. How can you minimise distractions and stay focused on important tasks?,4. How can you use technology or tools to help manage your time more efficiently?,5. How can you assess and adjust your time management habits to improve productivity?,D. READING,I. Choose the correct option A, B, C, or D to fill in each blank in the following passage.,We can manage our time effectively by (1) _____ some of these strategies. Firstly, it is,important to (2) _____ clear and realistic goals and prioritise tasks accordingly. This means,that you must identify (3) _____ is the most important and urgent and allocate time and,resources (4) _____. Next,creating a schedule or to-do list can be helpful in staying (5),_____ track and ensuring that all tasks are completed within the time allotted. Thirdly, it,is important to learn to say no to distractions and time-wasting activities such as checking social (6),______ Instead, you should focus on the task at (7) _____ and work I,efficiently to complete it. Additionally, taking regular breaks and scheduling time for self-care activities,can help increase (8) _____ and prevent burnout. Finally, it is essential to regularly review,and adjust your schedule to ensure that you are making progress (9) _____ your goals and,accommodating yourself to any working cenditions in your life. By following these tips, you can make,the most of your time, be more productive, and achieve success in all (10) _____ of your,tife.,1. A. making B. following C. doing D. working,2. A. achieve B. get C. reach D. set,3. A. what B. who C. when D. where,4. A. according B. accordingly C. accord D. accordance,S. A. up B. off C. on D. in,6. A. medlum B. media C. interaction D. contact,7. A. one B. will C. length D. hand,8. A. product B. produce C. productivity D. productive,9. A. forwards B. towards C. in D. on,10. A. aspects B. parts C. features D. sides,4

Question

giúp tôi đi Counsellor: That&#x27;s great that you&#x27;re Interested in making healthy choices! What are some of the changes,you&#x27;ve thought about making?,Niek: (2) _____,Counseilor: Those are great goais! For nutrition, it&#x27;s important to focus on eating a balanced diet. You,can start by making small changes, like swapping out sugary drinks for water or choosing fruits instead,of candies.,Nick: (3) _____,Counsellor: There are plenty of options for exercise. The important thing is to find something you enjoy.,so you&#x27;re more likely to stick with it.,Nick: (4) _____,Counseilor: it can be tough to make changes. You can start by setting a consistent bedtime and wake-,up time and avciding screens before bed.,Nick: (5) _____,Counsellor: That&#x27;s all right. It&#x27;s important to take care of yourself, and I&#x27;m happy to help.,III. Work in pairs. Ask and answer about how to manage your time effectively. You can ask each other,the following questions:,1. What are the benefits of effective time management?,2. How can you prioritise tasks to manage your time effectively?,3. How can you minimise distractions and stay focused on important tasks?,4. How can you use technology or tools to help manage your time more efficiently?,5. How can you assess and adjust your time management habits to improve productivity?,D. READING,I. Choose the correct option A, B, C, or D to fill in each blank in the following passage.,We can manage our time effectively by (1) _____ some of these strategies. Firstly, it is,important to (2) _____ clear and realistic goals and prioritise tasks accordingly. This means,that you must identify (3) _____ is the most important and urgent and allocate time and,resources (4) _____. Next,creating a schedule or to-do list can be helpful in staying (5),_____ track and ensuring that all tasks are completed within the time allotted. Thirdly, it,is important to learn to say no to distractions and time-wasting activities such as checking social (6),______ Instead, you should focus on the task at (7) _____ and work I,efficiently to complete it. Additionally, taking regular breaks and scheduling time for self-care activities,can help increase (8) _____ and prevent burnout. Finally, it is essential to regularly review,and adjust your schedule to ensure that you are making progress (9) _____ your goals and,accommodating yourself to any working cenditions in your life. By following these tips, you can make,the most of your time, be more productive, and achieve success in all (10) _____ of your,tife.,1. A. making B. following C. doing D. working,2. A. achieve B. get C. reach D. set,3. A. what B. who C. when D. where,4. A. according B. accordingly C. accord D. accordance,S. A. up B. off C. on D. in,6. A. medlum B. media C. interaction D. contact,7. A. one B. will C. length D. hand,8. A. product B. produce C. productivity D. productive,9. A. forwards B. towards C. in D. on,10. A. aspects B. parts C. features D. sides,4

Timi · Accepted Answer

Here are the answers to the exercise:

(2) I&#x27;ve been thinking about eating healthier and exercising more.
(3) How about exercising? Are there some easy ways to get started?
(4) What if I&#x27;m not really into sports or running?
(5) What about getting enough sleep? I have trouble sleeping sometimes.

I&#x27;ll provide the answers to the given questions about time management.

1. What are the benefits of effective time management?

Effective time management helps individuals accomplish more tasks in less time, reduces stress, and improves their overall work-life balance.

2. How can you prioritise tasks to manage your time effectively?

To prioritise tasks, make a list of all the tasks you need to complete and then rank them in order of importance and urgency. Focus on the most critical tasks first and allocate specific time slots for each task.

3. How can you minimise distractions and stay focused on important tasks?

To minimise distractions and stay focused, identify common distractions such as social media or email notifications and eliminate them while working on important tasks. Use the Pomodoro Technique, which involves working in focused 25-minute increments, followed by a 5-minute break.

4. How can you use technology or tools to help manage your time more efficiently?

You can use various digital tools such as calendars, reminders, and time-tracking apps to stay organised and on track. Set reminders for upcoming deadlines, schedule tasks, and track how much time you spend on each task to identify areas for improvement.

5. How can you assess and adjust your time management habits to improve productivity?

To assess your time management habits, track how you spend your time for a week or two. Identify time-wasting activities and areas where you can improve. Adjust your schedule accordingly, and regularly review your progress to make further adjustments as needed.

Here are the correct answers:

1. B. following
2. D. set
3. A. what
4. B. accordingly
5. C. on
6. B. media
7. A. hand
8. C. productivity
9. B. towards
10. A. aspects