07/05/2024
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07/05/2024
07/05/2024
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Many teenagers face stress today. It can come from school, friends, or family. Schoolwork, exams, and peer pressure can all add up. Teens might feel overwhelmed or anxious. Some stress is normal, but too much can be harmful. It can affect their mood, sleep, and even their health. It's important for teens to talk about their feelings and find healthy ways to cope, like exercise or talking to someone they trust. Support from family and friends can make a big difference in managing stress.
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