giúp em với ạ Ex 6 Đọc văn bản sau và trả lời các câu hỏi. (1,0 điểm),Along with jogging and swimming, cycling is one of the best all-,round forms of exercise. It can help to increase your strength and,energy, giving you more efficient muscles and stronger heart. But,increasing your strength is not the only advantage of cycling. Because,you're not carrying the weight of your body on your feet, it's a good,form of exercise for people with painful feet or backs.,However, with all forms of exercise it's important to start slowly,and build up gently. Doing too much, too quickly can damage muscles,that aren't used to working. If you have any doubts about taking up,cycling for health reasons, talk to your doctor and ask his/ her advice.,Ideally you should be cycling at least two or three times a week. For,the exercise to be doing you good, you should get a little out of breath.,Don't worry that if you begin to lose your breath, it could be dangerous,and there must be something wrong with your heart. This is simply not,true; shortness of breath shows that the exercise is having the right,effect. However, if you find you are in pain then you should stop doing,the exercise and take a rest.,29. Can cycling help to increase your strength and energy?,30. Is cycling a good form of exercise for people with painful backs or,painful arms?,31. According to the passage, how often should you go cycling?,32. What should you do if you find you are in pain?

Question

giúp em với ạ Ex 6 Đọc văn bản sau và trả lời các câu hỏi. (1,0 điểm),Along with jogging and swimming, cycling is one of the best all-,round forms of exercise. It can help to increase your strength and,energy, giving you more efficient muscles and stronger heart. But,increasing your strength is not the only advantage of cycling. Because,you&#x27;re not carrying the weight of your body on your feet, it&#x27;s a good,form of exercise for people with painful feet or backs.,However, with all forms of exercise it&#x27;s important to start slowly,and build up gently. Doing too much, too quickly can damage muscles,that aren&#x27;t used to working. If you have any doubts about taking up,cycling for health reasons, talk to your doctor and ask his/ her advice.,Ideally you should be cycling at least two or three times a week. For,the exercise to be doing you good, you should get a little out of breath.,Don&#x27;t worry that if you begin to lose your breath, it could be dangerous,and there must be something wrong with your heart. This is simply not,true; shortness of breath shows that the exercise is having the right,effect. However, if you find you are in pain then you should stop doing,the exercise and take a rest.,29. Can cycling help to increase your strength and energy?,30. Is cycling a good form of exercise for people with painful backs or,painful arms?,31. According to the passage, how often should you go cycling?,32. What should you do if you find you are in pain?

Accepted Answer

29. Yes, cycling can help to increase your strength and energy.

30. The passage mentions that cycling is a good form of exercise for people with painful feet or backs, but it doesn&#x27;t mention arms. Therefore, the correct answer is that cycling is a good form of exercise for people with painful backs.

31. According to the passage, you should ideally go cycling at least two or three times a week.

32. If you find you are in pain, you should stop doing the exercise and take a rest.