giúp mình ạ Read the following passage about mass media and mark the letter A, B, C or D on you.,indicate the best answer to each of the following questions.,Multitasking, or handling several tasks simultaneously, is common nowadays. However, research indicates,that attempting to complete multiple tasks at the same time can reduce brain performance and negatively,affect our productivity. To enhance brain capacity, there are specific measures we can take.,One effective way to alleviate stress is through cardiovascular exercises. Activities like walking, jogging, or,swimming for about 30 minutes a day can help lower stress levels and improve overall health. Additionally,,breathing exercises, meditation, and yoga are practical options for managing higher levels of stress.,Focusing on breathing and calming the mind can enhance our ability to concentrate and retain information.,Sleep is also essential for ontimal brain function. During deep sleep, the brain processes information,collected throughout the day. Getting enough sleep not only helps consolidate memories but also facilitates,learning new things and improving cognitive functions. By prioritizing sleep and creating a comfortable,sleeping environment, we can improve sleep quality and feel more alert during the day.,In addition to exercise and sleep, it is essential to slow down our high-speed life and reflect on our,accomplishments and failures. This can help us to identify areas where we may be able to make changes, as,well as appreciate the progress we have made. Conversations with friends and loved ones can also be,mindful ways to handle emotional issues and improve overall well-being. By connecting with others and,sharing our experiences, we can gain new perspectives and feel more supported.,23. Which cau be the best title for the passage?,A. How to Reduce Brain Function B. New Finding about Human Memory Span,C. Ways to Maximise Brain Productivity D. How to Maintain a Balanced Lifestyle,24. According to the effects of multitasking, which of the following is mentioned in paragraph 1?,A. impaiment in self-productivity B. improvement of mental health,C. benefits of physical activities D. promise of greater life achievements,25. In paragraph 2, what does the word 'retain' mostly mean?,A. collect B. require C. extract D. keep,26. In paragraph 4, what does the word 'This' refer to?,A. Locating areas for improvement B. Mirroring what we have and haven't achieved,C. Showing appreciation for our development D. Having communication with family and friends,27. Which of the following is true according to the passage?,A. People under stress are recommended to spend half an hour doing exercises.,B. Taking time for deep breaths can hinder people from concentrating.,C. Having enough sleep is crucial to regain effective functioning.,D. Deep sleep does not contribute to better memory consolidation.,28. Which of the following best paraphrases the underlined sentence in paragraph 3?,A. Sleep plays a crucial role in maintaining proper brain activity.,B. Brain improves when physical exercise is prioritized over sleep.,C. Resting the brain for long hours reduces its functionality.,D. Sleep is unnecessary for the brain to operate effectively.,29: In which paragraph does the writer mention the advantages of cardiovascular exercises to reduce stress?,A. Paragraph 1 B. Paragraph 3 C. Paragraph 4 D. Paragraph 2

Question

giúp mình ạ Read the following passage about mass media and mark the letter A, B, C or D on you.,indicate the best answer to each of the following questions.,Multitasking, or handling several tasks simultaneously, is common nowadays. However, research indicates,that attempting to complete multiple tasks at the same time can reduce brain performance and negatively,affect our productivity. To enhance brain capacity, there are specific measures we can take.,One effective way to alleviate stress is through cardiovascular exercises. Activities like walking, jogging, or,swimming for about 30 minutes a day can help lower stress levels and improve overall health. Additionally,,breathing exercises, meditation, and yoga are practical options for managing higher levels of stress.,Focusing on breathing and calming the mind can enhance our ability to concentrate and retain information.,Sleep is also essential for ontimal brain function. During deep sleep, the brain processes information,collected throughout the day. Getting enough sleep not only helps consolidate memories but also facilitates,learning new things and improving cognitive functions. By prioritizing sleep and creating a comfortable,sleeping environment, we can improve sleep quality and feel more alert during the day.,In addition to exercise and sleep, it is essential to slow down our high-speed life and reflect on our,accomplishments and failures. This can help us to identify areas where we may be able to make changes, as,well as appreciate the progress we have made. Conversations with friends and loved ones can also be,mindful ways to handle emotional issues and improve overall well-being. By connecting with others and,sharing our experiences, we can gain new perspectives and feel more supported.,23. Which cau be the best title for the passage?,A. How to Reduce Brain Function B. New Finding about Human Memory Span,C. Ways to Maximise Brain Productivity D. How to Maintain a Balanced Lifestyle,24. According to the effects of multitasking, which of the following is mentioned in paragraph 1?,A. impaiment in self-productivity B. improvement of mental health,C. benefits of physical activities D. promise of greater life achievements,25. In paragraph 2, what does the word &#x27;retain&#x27; mostly mean?,A. collect B. require C. extract D. keep,26. In paragraph 4, what does the word &#x27;This&#x27; refer to?,A. Locating areas for improvement B. Mirroring what we have and haven&#x27;t achieved,C. Showing appreciation for our development D. Having communication with family and friends,27. Which of the following is true according to the passage?,A. People under stress are recommended to spend half an hour doing exercises.,B. Taking time for deep breaths can hinder people from concentrating.,C. Having enough sleep is crucial to regain effective functioning.,D. Deep sleep does not contribute to better memory consolidation.,28. Which of the following best paraphrases the underlined sentence in paragraph 3?,A. Sleep plays a crucial role in maintaining proper brain activity.,B. Brain improves when physical exercise is prioritized over sleep.,C. Resting the brain for long hours reduces its functionality.,D. Sleep is unnecessary for the brain to operate effectively.,29: In which paragraph does the writer mention the advantages of cardiovascular exercises to reduce stress?,A. Paragraph 1 B. Paragraph 3 C. Paragraph 4 D. Paragraph 2

Accepted Answer

I&#x27;ll be happy to help you with the questions about the passage.

23. C. Ways to Maximise Brain Productivity
24. A. impairment in self-productivity
25. D. keep
26. B. Mirroring what we have and haven&#x27;t achieved
27. A. People under stress are recommended to spend half an hour doing exercises.
28. A. Sleep plays a crucial role in maintaining proper brain activity.
29. D. Paragraph 2