Các bn hãy soạn giúp mình vs,nên nhớ timi hãy đặt bản thân vào vị trí người đặt ra câu hỏi :))

I'll provide sample answers to these questions to help Vietnamese students with their English practice. 1. What do you think is a healthy lifestyle? I think a healthy lifestyle is one that balances physical activity, a balanced diet, and mental well-being. This includes regular exercise, eating nutritious foods, and managing stress. 2. Do you think you have a healthy lifestyle? What makes you think so? I try to have a healthy lifestyle by exercising regularly and eating a balanced diet. However, I don't think I get enough sleep, so I need to work on that. 3. What advice do you give someone who wants to be physically strong? I would advise them to start with small, achievable goals and gradually increase their exercise intensity and frequency. Consistency is key to building physical strength. 4. What advice do you give someone who wants to reduce stress? I would suggest practicing relaxation techniques such as meditation, deep breathing, or yoga. Engaging in physical activity can also help reduce stress. 5. Do you exercise or play any sports? How much time do you spend doing exercise or playing sports every week? I enjoy playing basketball and try to play at least twice a week. I also try to exercise for about 30 minutes, three times a week. 6. What do you think is the most important benefit of playing sports and exercising? I think the most important benefit is improving overall physical and mental health. Exercise can boost mood, energy levels, and self-confidence. 7. Besides doing exercise and playing sports, what other things should people do to stay healthy? People should also prioritize getting enough sleep, eating a balanced diet, and managing stress. Staying hydrated by drinking plenty of water is also essential. 8. What do you think is a healthy diet? What kinds of food do you think you should eat more/less? Why? I think a healthy diet includes plenty of fruits, vegetables, whole grains, and lean proteins. It's essential to limit sugary and processed foods, as well as foods high in salt and unhealthy fats. 9. Do you have any habits that badly affect your health? What can you do to stop those habits? I sometimes have the habit of staying up late to watch TV or scroll through my phone. To stop this habit, I plan to set a bedtime routine and avoid screens before bed. 10. How much sleep do you get every day? Do you think that is enough? How important is getting enough sleep? I usually get around 7-8 hours of sleep per day. While this is a decent amount, I think it's essential to aim for 8-10 hours of sleep each night to help our bodies and minds recharge.