viết đoạn văn từ 3 - 5 câu nói về lối sống lành mạnh bằng tiếng anh hello,my name is thanh hòa. My topic is healthy living..

Hello everyone, my name is Thanh Hòa and today I want to talk about healthy living. Having a healthy lifestyle is crucial for our well-being and happiness. By eating nutritious foods, exercising regularly, and getting enough sleep, we can improve our physical and mental health, and reduce the risk of chronic diseases. By making simple changes to our daily habits, such as drinking more water and taking the stairs instead of the elevator, we can start living a healthier and more balanced life.