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Teenagers often face various health problems that can impact their well-being and daily lives. One common issue is acne, which can lead to low self-esteem and social anxiety. Another problem is mental health concerns such as depression and stress, which can be triggered by academic pressure, social media, and relationships. Additionally, many teens struggle with sleep deprivation due to irregular sleep schedules, caffeine consumption, and excessive screen time. When trying to overcome these problems, teens may face difficulties such as lack of motivation, poor time management, and inadequate support systems. They may also struggle to maintain a balanced diet, establish a consistent sleep routine, and prioritize self-care activities.