What do you do to keep fit and stay healthy?
+ Length: 80-100 words: 2 points
+ Ideas: Covering all necessary information: 4 points
+ Organization and style: formal, ideas are organized and presented with coherence, style and clarity ( that are) appropriate to the level of English gifted lower-secondary students: 2 points
+ Grammar and vocabulary: a variety of vocabulary and structures are appropriate to the level of English gifted lower-secondary students: 2 points.
Outline : Staying healthy is very important to all of us. If you want to have a good health, you should follow these tips.
- Diet
- Rest
- Do exercises
I think these tips are essential to stay healthy. I hope they will help you to have a better lifestyle
write a paragraph about what do you do to keep fit and stay healthy

Question

What do you do to keep fit and stay healthy?
+ Length: 80-100 words: 2 points
+ Ideas: Covering all necessary information: 4 points
+ Organization and style: formal, ideas are organized and presented with coherence, style and clarity ( that are) appropriate to the level of English gifted lower-secondary students: 2 points
+ Grammar and vocabulary: a variety of vocabulary and structures are appropriate to the level of English gifted lower-secondary students: 2  points.
Outline :  Staying healthy is very important to all of us. If you want to have a good health, you should follow these tips.
- Diet
- Rest
- Do exercises
I think these tips are essential to stay healthy. I hope they will help you to have a better lifestyle
write a paragraph about what do you do to keep fit and stay healthy

Accepted Answer

Staying healthy is crucial for our overall well-being. To maintain good health, I focus on three key aspects: diet, rest, and exercise. Firstly, I make sure to eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. This provides my body with essential nutrients for energy and proper functioning. Secondly, I prioritize getting enough rest by ensuring I have a consistent sleep schedule and allowing myself time to relax and recharge. Lastly, I incorporate regular exercise into my routine, such as jogging, yoga, or cycling. Exercise not only helps me stay physically fit but also boosts my mood and reduces stress. By following these tips consistently, I aim to lead a healthy lifestyle and feel my best every day.

What do you do to keep fit and stay healthy? + Length: 80-100 words: 2 points + Ideas: Covering all necessary information: 4 points + Organization and style: formal, ideas are organized and presented w...