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Linh NguyễnAt my school, students handle stress and pressure in different ways. Many rely on time management techniques, such as using planners or setting daily goals, to stay organized and reduce anxiety. Study groups are also popular, allowing students to support each other academically. Our school provides counseling services where students can talk to professionals about coping with stress. Physical activities, like sports, running, or yoga, are encouraged to help students release tension and clear their minds. Additionally, some students practice mindfulness or meditation to stay calm during stressful times. Balancing academic responsibilities with social activities and breaks is essential, as it helps students recharge and maintain a positive outlook on their studies. These strategies make school life more manageable.
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