Giải chi tiết các đáp án từ 1-5 ạ .._.cise 1. Read the following passage and circle the letter A, B, C, or D to indicate the correct,answer to each of the questions.,TASK 1:,In today's fast-paced world, it's easy for teens to neglect their health. However, adopting healthy habits,early on can lead to a happier and more fulfilling life. Here are some tips for teens to maintain a healthy,lifestyle:_____,Eating Well: Consuming a balanced diet rich in fruits, vegetables, lean proteins, and whole grains is,essential for growth and development. Avoiding sugary drinks and snacks can prevent weight gain and,dental problems.,Staying Active: Regular physical activity not only keeps the body fit but also improves mood and reduces,stress. Whether it's playing sports, jogging, or dancing, finding an activity you enjoy can make staying,active enjoyable.,Getting Enough Sleep: Sleep is crucial for teenagers as it supports brain function, emotional well-being,,and physical health. Aim for 8-10 hours of sleep each night to feel rested and alert during the day.,Managing Stress: Schoolwork, social pressures, and family responsibilities can all contribute to stress.,Learning relaxation techniques, such as deep breathing or yoga, can help manage stress levels effectively.,Limiting Screen Time: Spending too much time in front of screens can lead to eye strain, poor posture,,and disrupted sleep patterns. It's important to take breaks and limit screen time before bedtime.,1. What is the main idea of the passage?,A. The benefits of playing sports.,B. Tips for maintaining a healthy lifestyle for teens.,C. How to manage stress effectively. chế độ ăn nổg,D. Importance of good dental hygiene.,2. Which of the following is NOT recommended for maintaining a healthy diet?,A. Eating plenty of fruits and vegetables.,B. Consuming sugary drinks and snacks.,C. Including lean proteins and whole grains.,D. Avoiding sleep. Trách,3. How many hours of sleep should teens aim for each night according to the passage?,A. 6-8 hours B. 10-12 hours C. 8-10 hours D. 4-6 hours,4. Why is managing stress important for teens?,A. To improve dental health.,B. To maintain a balanced diet.,C. To support brain function and emotional well-being.,D. To increase screen time..,5. What can excessive screen time lead to according to the passage?,A. Improved posture.:y aa giấc ngủ lị gián đoạn B. Better sleep patterns.,mó vi D. Reduced stress levels,C. Eye strain and disrupted sleep.

Question

Giải chi tiết các đáp án từ 1-5 ạ .._.cise 1. Read the following passage and circle the letter A, B, C, or D to indicate the correct,answer to each of the questions.,TASK 1:,In today&#x27;s fast-paced world, it&#x27;s easy for teens to neglect their health. However, adopting healthy habits,early on can lead to a happier and more fulfilling life. Here are some tips for teens to maintain a healthy,lifestyle:_____,Eating Well: Consuming a balanced diet rich in fruits, vegetables, lean proteins, and whole grains is,essential for growth and development. Avoiding sugary drinks and snacks can prevent weight gain and,dental problems.,Staying Active: Regular physical activity not only keeps the body fit but also improves mood and reduces,stress. Whether it&#x27;s playing sports, jogging, or dancing, finding an activity you enjoy can make staying,active enjoyable.,Getting Enough Sleep: Sleep is crucial for teenagers as it supports brain function, emotional well-being,,and physical health. Aim for 8-10 hours of sleep each night to feel rested and alert during the day.,Managing Stress: Schoolwork, social pressures, and family responsibilities can all contribute to stress.,Learning relaxation techniques, such as deep breathing or yoga, can help manage stress levels effectively.,Limiting Screen Time: Spending too much time in front of screens can lead to eye strain, poor posture,,and disrupted sleep patterns. It&#x27;s important to take breaks and limit screen time before bedtime.,1. What is the main idea of the passage?,A. The benefits of playing sports.,B. Tips for maintaining a healthy lifestyle for teens.,C. How to manage stress effectively. chế độ ăn nổg,D. Importance of good dental hygiene.,2. Which of the following is NOT recommended for maintaining a healthy diet?,A. Eating plenty of fruits and vegetables.,B. Consuming sugary drinks and snacks.,C. Including lean proteins and whole grains.,D. Avoiding sleep. Trách,3. How many hours of sleep should teens aim for each night according to the passage?,A. 6-8 hours B. 10-12 hours C. 8-10 hours D. 4-6 hours,4. Why is managing stress important for teens?,A. To improve dental health.,B. To maintain a balanced diet.,C. To support brain function and emotional well-being.,D. To increase screen time..,5. What can excessive screen time lead to according to the passage?,A. Improved posture.:y aa giấc ngủ lị gián đoạn B. Better sleep patterns.,mó vi D. Reduced stress levels,C. Eye strain and disrupted sleep.

Accepted Answer

Here are the correct answers to each question:

1. B. Tips for maintaining a healthy lifestyle for teens.
2. B. Consuming sugary drinks and snacks.
3. C. 8-10 hours
4. C. To support brain function and emotional well-being.
5. C. Eye strain and disrupted sleep patterns.