Task: Discuss the questions in a small group. Use some of the ideas below and your own ideas - SHS Explore New Worlds 11 page 43

1. Nội dung câu hỏi

1. Are the following healthy habits? Why (not)?

2. Which of the habits do you have?

3. Do people have a healthier life now than they did in the past? Why do you think so?

having a balanced diet          going to the doctors

doing exercise every day          chatting with friends and family

staying up late          listening to loud music

eating spicy food          eating fast food

drinking a lot of coffee          spending hours on the Internet

2. Phương pháp giải

- Thảo luận các câu hỏi trong một nhóm nhỏ. Sử dụng một số ý tưởng dưới đây và ý tưởng của riêng bạn.

3. Lời giải chi tiết

- Đáp án: 

1. Are the following healthy habits? Why (not)?

Having a balanced diet - Yes, because it provides essential nutrients and can help prevent chronic diseases.
Going to the doctors - Yes, because it allows for early detection and treatment of health problems.
Doing exercise every day - Yes, because it helps improve physical and mental health.
Chatting with friends and family - Yes, because it can provide emotional support and improve mental health.
Staying up late - No, because it can disrupt circadian rhythms and lead to negative health effects like fatigue and mood changes.
Listening to loud music - No, because it can damage hearing and lead to tinnitus.
Eating spicy food - It depends on the individual's tolerance and health conditions. In moderation, spicy food can provide some health benefits, but it can also irritate the digestive system and exacerbate certain health conditions.
Eating fast food - No, because it is often high in calories, unhealthy fats, and sodium, which can contribute to obesity, heart disease, and other health problems.
Drinking a lot of coffee - It depends on the individual's tolerance and health conditions. In moderation, coffee can provide some health benefits, but excessive consumption can lead to negative health effects like anxiety, insomnia, and digestive issues.
Spending hours on the Internet - No, because it can lead to a sedentary lifestyle and have negative effects on mental health and social skills.
2. Which of the habits do you have?

3. Do people have a healthier life now than they did in the past? Why do you think so?

Overall, people today may have access to more resources and information to make informed decisions about their health, such as healthy food options, modern medical treatments, and technology for tracking fitness and health metrics. However, this may vary depending on factors such as location, socioeconomic status, and access to healthcare. Additionally, modern lifestyle factors like sedentary jobs and the rise of processed and fast food may also contribute to negative health outcomes.