Task G - Discuss the table in F. Which things are more important or less important for staying healthy - SHS Explore New Worlds 11 page 41

1. Nội dung câu hỏi

Discuss the table in F. Which things are more important or less important for staying healthy?

2. Phương pháp giải

- Thảo luận về bảng ở F. Điều nào quan trọng hơn hoặc kém quan trọng hơn đối với sống khỏe mạnh.

3. Lời giải chi tiết

- Đáp án: 

More important:

Eating fruits and vegetables: A balanced diet that includes a variety of fruits and vegetables is essential for good health. These foods provide important nutrients and antioxidants that can protect against chronic diseases and boost immunity.
Sleeping 7-8 hours: Adequate sleep is crucial for overall health and wellbeing. It helps the body repair and recharge, improves mood, and enhances cognitive function.
Taking a walk: Regular physical activity is important for maintaining a healthy weight, reducing the risk of chronic diseases, and improving mental health. Walking is a low-impact exercise that can be easily incorporated into daily routines.
Less important:

Reading a good book: While reading can be a relaxing and enjoyable activity, it is not necessarily essential for maintaining good health.
Playing sports: While playing sports can provide many health benefits, it may not be feasible or enjoyable for everyone.
Contacting with friends & family: Social connections are important for mental health and wellbeing, but the frequency of contact with friends and family may vary depending on personal circumstances and preferences.